Discover your path
to health & wellbeing

We bring together cutting edge nutrition science and a sensitive, personalised approach to help you find a healthy, sustainable, and enjoyable way of eating that works for you.

Dietitian with a Difference

About Alina

Alina’s background is in biomedical research, but she has always loved food and cooking. While completing her PhD and post-doctoral work in the field of inflammation, Alina became fascinated by the connections between food, gut, hormones, inflammation, and health.

Inspired by the power of food to treat disease and support health and longevity, Alina completed further training and became an Accredited Practicing Dietitian and Nutritionist. Her work as a biomedical scientist allows Alina to fully grasp the new developments in health and nutrition research and translate them into effective lifestyle advice for her clients. A trained health & wellbeing coach, Alina also recognises that the client alone can be the captain and decision-maker of their life. She helps clients set and achieve the goals that matter to them.

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Services

What is different?

Alina loves supporting people from all walks of life to build a positive relationship with food and achieve optimal health and wellbeing. She takes a whole-person approach and helps clients address not only nutrition but also other lifestyle factors that may be getting in the way of optimal health, such as being active, sleeping well and managing stress.

Alina is a member of the Australasian Society of Lifestyle Medicine, working to bring a paradigm shift from “sick care” where we only treat the symptoms to genuine “heath care” where we set a person up for a lifetime of wellbeing and flourishing through a heathy lifestyle.  

take a step to better health & wellbeing

Book an appointment

Did you know that you can have a free, 15 min videochat with Alina to find out more 
and make sure her services are for you? Book your free Discovery call here!

Ready to make an appointment? For Telehealth consultations, click Book Online below.
For in-person consultations at Bardon Counselling Centre (Thursdays and Fridays), 
call Reception on 07 3368 1300.
For in-person consultations on other days of the week, please Contact us.

Practice address

Bardon Counselling & Natural Therapy Centre

151 Boundary Road, Bardon 4065 QLD

Practice phone (reception)

07 3368 1300, Mon-Fri 8:30am to 6pm

E-mail

alina@innersmile.au

Alina's availability - in person

Thursdays 8:30am-7:30pm
Fridays 8:30am-5:30pm

Alina's availability - Telehealth

Monday to Wednesday 8:30am to 5:30pm

Thursdays 8:30am-7:30pm
Fridays 8:30am-5:30pm

Contact Alina